Parenthood Transition Coaching
Neuroscience-informed support for your breastfeeding and parenting journey
Raised in India, I understand the power of community in early parenthood—and the pain of its absence. I've created the warm, holistic care I once longed for: deeply human support that honours science and intuition.
Coaching & Guidance Through Parenthood Transition
Becoming a parent is transformative—beautiful, messy, and often overwhelming. Grounded in neuroscience and how our brains adapt to change, I offer compassionate coaching that blends practical tools with evidence-based support from conception through your baby's first year.
I work with both birthing parents and partners, recognising that this transition reshapes the entire family. Whether you're expecting your first child or expanding your family, this is a space to feel seen, supported, and empowered to navigate this life-changing chapter with clarity and confidence.
Breastfeeding Support
As a qualified breastfeeding practitioner, I provide evidence-based guidance for feeding challenges. I combine practical solutions with nervous system support for both you and your baby. My approach addresses not just the mechanics of breastfeeding but also your emotional well-being throughout the feeding journey.
You don't have to do this alone.
This support is for you if:
You want to feel informed, supported, and more confident as a new parent
You’re anxious about how life will change with a baby
You’re feeling stretched, teary, or questioning if you can cope
You’re unsure about feeding, sleep, or managing the emotional load
You’re a partner who wants to care for your family without burning out
For Parents-to-Be
1:1 and group coaching to help you prepare with confidence and calm
You’ll receive:
Practical, evidence-based tools to manage overwhelm and anxiety in the early weeks
Breastfeeding education that fully prepares you for the emotional and physical demands of learning and growing together post-birth.
Nervous system regulation strategies to help you stay centred in moments of stress
Guidance that aligns with your values, supports your baby’s needs, and respects your own
A safe, supportive space to reflect, ask questions, and feel less alone
Support for partners
For New Parents
1:1 coaching and group classes to support you through the transition into parenthood
You’ll receive:
Compassionate, practical support for infant feeding—however your journey unfolds
Clarity around your parenting values and identity so that you can lead with intention
Meeting the needs of your physical body, including rest, recovery, and nourishment
Simple, practical tools to calm your nervous system when you're overwhelmed
Encouragement to ask for and receive help, without guilt or shame
A community of like-minded parents who understand and uplift you
Let’s discuss how I can support you, wherever you are on your journey.
Coming soon: Community in-person group sessions

Get started
Ready to explore how we might work together? I offer a complimentary 20-minute consultation to discuss your goals and see if we're a good fit.